This morning before work we had a quick breakfast of: Toasted whole wheat roll with, cream cheese, romaine lettuce (don't know if that's a Finnish name), smoked ham, mozzarella cheese, very thinly sliced mature chedder, sliced peppadews and a little grated cucumber over the top. This with a delicious berry smoothie and a cappuccino. All ready in 10 mins and made for a good start to the day. Now time to get the girls to daycare...